Australian Standards.pdf
Helmets and safety gear http://www.rta.nsw.gov.au/roadsafety/bicycles/helmetandgear.html
Always wear a helmet when you ride and make sure you fit your helmet correctly
The helmet should fit comfortably and securely on the head when the straps are fastened
The straps should not be twisted and nor cover the ears. When done up correctly, the straps should provide a snug fit over
the ears and under the chin
Choose a bright coloured helmet so other road users can see you
The following lists the steps for a correct helmet fit:
Can you place just two fingers Do the straps join in a ‘V’ just below Can you fit just two fingers between
between your eyebrows and your your ears? the helmet strap and your chin?
helmet?
Replace your helmet if:
It’s been dropped onto a hard surface or involved in a crash or severe fall
You see any cracks in the foam
The straps look worn or frayed
Clothing
To make it easier for other road users to see you, wear bright or light coloured clothing during the day and reflective
clothing at night. If you have no reflective gear for night riding, a plain white top is the next best thing
Footwear that fully encloses the toes and heel would ensure that your feet are protected and may also provide pedal grip
Cycling gloves may help to protect your hands, keep your fingers warm in winter and reduce jarring. If you do wear gloves,
make sure you can still operate your brakes, gears and bell
Don’t forget water, sun block and sunglasses - even on cloudy days
Lights and reflectors
If you ride at night or in hazardous weather conditions, you must display all of the following:
A steady or flashing white light on the front of the bike that is visible for at least 200 metres
A steady or flashing red light on the rear of the bike that is visible for at least 200 metres
A red reflector on the rear of the bike that is visible for at least 50 metres when illuminated by a vehicle’s headlight on low
beam
Horns and bells
Your bike must be fitted with a working horn or bell to help sound a warning to other cyclists or pedestrians
Brakes
Your bike must be fitted with at least one working brake
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(C) Roads and Traffic Authority (NSW) Last Updated: 26 May 2010
2 of 2 27/08/2010 18:34
AS/NZS 2063,Helmet manufacturer/company
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